You know that there isn’t a more stressful job in life than raising children to be God-loving, God-fearing, competent, motivated, responsible adults. After all, that is the goal. A large part of that process, we don’t have control over. But there are parts that we do. There are habits we can employ that will reduce stress and promote peace in our parenting. Because hey… being a less stressed, more peaceful parent will certainly help build stronger relationships with our kids. Who doesn’t want that?
My guest in the latest episode of CHRISTIAN PARENT/CRAZY WORLD is Elizabeth Andreyevskiy, a stress coach for Christian moms and host of the Emotionally Healthy Legacy Podcast. A mom of 4 herself, Elizabeth knows the value of emotional wellness in parenting and the impact it has on the whole family. She is passionate about teaching parents how to prioritize their needs guilt free, lower daily stressors, set healthy boundaries, and implement healthy habits.
In this super-fun, super practical chat between a couple of very busy moms. Elizabeth shares 5 simple habits that you can employ today to de-stress your life and experience more peace in your parenting.
Sometimes it isn’t the big, shiny new thing that makes the difference in your life. Sometimes it is a simple, practical change, perhaps something that you used to do that you stopped doing, that makes all the difference. Implementing these practical habits will bring peace into your parenting and eliminate stress. I know because I’ve been using them, and they really are working.
To discover these life-changing habits from a professional stress-reducer, tune into the latest episode of CPCW on Life Audio by clicking on the link below:
Or you can listen and subscribe on Apple Podcasts, Spotify, iHeartRadio, Pocket Casts, or wherever you get your podcasts. And please consider giving CPCW a 5 star rating on Apple Podcasts or Spotify. That would make my day!
And as a SPECIAL BONUS, you can receive Elizabeth’s 5 Simple Ways to Calm Down When You Feel Triggered by clicking on the image below:
Promised resource: 5 Simple Ways to Calm Down When You Feel Triggered
God is Good, But This Isn’t published at inCourage
Catherine Segars is an award-winning actress and playwright — turned stay-at-home-mother—turned author, podcaster, speaker and blogger. She is dedicated to helping parents be a godly example for their kids in an ungodly world.
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